Nutrition Courses
Baby Food Weaning Course
A one-on-one consultation, delivered online
Literally every detail you’ll ever need to know from when your baby turns 6 months of age up until 2 years of age!
This 2-hour course is delivered live by Mama Melly - available in both English and Arabic.
We'll be in touch to schedule a date and time once the course has been purchased.
Topics Breakdown:
1) Importance of baby nutrition
2) When to start feeding baby solid food
3) Readiness signs
4) What food groups to begin with & how to create the introduction menu
5) Food groups allowed by age in months
6) Salt, sugar, fish, bread, & cheese
7) All about allergenic food groups
8) Textures and progression
9) All about baby-led weaning
10) How and when to introduce utensils
11) Picky eating: how to avoid / how to improve
12) Soaking ingredients
13) Best washing, cooking, and food warming methods
14) All about liquids
15) After 1: milk, snacks and more
16) Menu ideas
17) Multivitamins
18) Daycare and school tips
19) Healthy swaps
20) Food no-no's
21) How to choose a thermos
Toddler Nutrition Course
A one-on-one consultation, delivered online
The help you need to cruise through your little one's toddlerhood years.
This 2-hour course is delivered live by Mama Melly - available in both English and/or Arabic.
We'll be in touch to schedule a date and time once the course has been purchased.
Why You’ll Love This Type of Course
- We join two expertise: baby feeding & infant nutrition. You need both for a comprehensive learning experience
- 100% personalized to your questions and your family
- It’s human and efficient
- Access to unlimited free WhatsApp support post course